Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, cream of celery, canned, prepared with equal volume milk.

Nutrient	Amount and Unit	Percentage
Water	86.46 g	86.46%
Energy (calorie)	66 kcal
Energy (joule)	276 kJ
Protein	2.29 g	2.29%
Total lipid (fat)	3.91 g	3.91%
Ash	1.49 g	1.49%
Carbohydrate, by difference	5.86 g	5.86%
Fiber, total dietary	0.3 g	0.3%
Calcium, Ca	75 mg	0.08%
Iron, Fe	0.28 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	61 mg	0.06%
Potassium, K	125 mg	0.12%
Sodium, Na	272 mg	0.27%
Zinc, Zn	0.08 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.102 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.03 mg
Riboflavin	0.1 mg
Niacin	0.176 mg
Pantothenic acid	0.61 mg
Vitamin B-6	0.026 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0.2 µg
Vitamin A, IU	186 IU
Fatty acids, total saturated	1.59 g	1.59%
4:0 butanoic, butyric fatty acid	0.08 g	0.08%
6:0 hexanoic, caproic fatty acid	0.05 g	0.05%
8:0 octanoic, caprylic fatty acid	0.03 g	0.03%
10:0 decanoic, capric fatty acid	0.06 g	0.06%
12:0 dodecanoic, lauric fatty acid	0.07 g	0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.25 g	0.25%
16:0 hexadecanoic, palmitic fatty acid	0.67 g	0.67%
18:0 octadecanoic, stearic fatty acid	0.31 g	0.31%
Fatty acids, total monounsaturated	0.99 g	0.99%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.06 g	0.06%
18:1 undifferentiated	0.9 g	0.9%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.07 g	1.07%
18:2 undifferentiated	1.02 g	1.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	13 mg	0.01%
Tryptophan	0.03 g	0.03%
Threonine	0.097 g	0.10%
Isoleucine	0.13 g	0.13%
Leucine	0.209 g	0.21%
Lysine	0.159 g	0.16%
Methionine	0.053 g	0.05%
Cystine	0.022 g	0.02%
Phenylalanine	0.11 g	0.11%
Tyrosine	0.1 g	0.1%
Valine	0.145 g	0.14%
Arginine	0.083 g	0.08%
Histidine	0.06 g	0.06%
Alanine	0.08 g	0.08%
Aspartic acid	0.17 g	0.17%
Glutamic acid	0.495 g	0.50%
Glycine	0.055 g	0.06%
Proline	0.213 g	0.21%
Serine	0.119 g	0.12%
Alcohol, ethyl	0 g